Keep In Shape While At Home With These 5 At-Home Fitness Subscription Programs
Advertisements With gyms closed for the time being, It’s time to create new routines! otherwise by the time all this is over you’ll have gained more... Read more
Category: Health
Why You Should Stop Taking Living Bitters Capsules
Advertisements Quite a lot of people are struggling with weight loss and as a result a lot will jump at every and anything that promise... Read more
Healthy Lifestyle Just Got Easier With These Wellness Products From Jet.com
With Jet.com’s wide array of personal wellness products spanning from snacks to self-care, committing to a healthy lifestyle just got easier. Here are a few... Read more
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Do This Exercise Everyday To Lose Bellyfat
Most people struggle with their weight , they try different slimming pills, go hungry just to lose weight. Worst still they see no weight lost... Read more
Achieve Your Summer Fitness Goal With FitBit
No matter your fitness goals — be it completing a 5k, competing in your first Tough Mudder, or mastering a headstand in yoga — reach... Read more
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Get Gaiam Essentials For Yoga On The Go
Warm weather means enjoying all nature has to offer, including exercising outside. With these essentials from Gaiam, your yoga flow can happen on the beach,... Read more
5 Foods That Can Make You Age Faster
What you eat affects your body and that is why if you see people who take more of fruits or cut down on the foods... Read more
Connect with Experienced Trainers through Find Your Trainer
Eliminate your gym excuses with Find Your Trainer, a new service that delivers certified personal trainers to your doorstep — wherever you are. Try Find... Read more
Home Remedy For Blocked Nose
Blocked nose is a common sickness which can cause discomfort to the affected person, a lot of remedy abounds for the cure of Blocked Nose... Read more
Sign Up For #TC30DaysFitnessChallenge
Sign up now for #TC30DaysFitnessChallenge season 2 brought to you by Three Crowns Milk. This is a 3o days fitness challenge where you will be given... Read more
Houston’s Ben Taub Hospital LockDown After A Shooting Scare
Ben Taub Hospital at Houston was put into lockdown after a report of gunfire. Staffs and patients were immediately evacuated from the hospital due to... Read more
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African Foods That Can Make You Lose Weight Fast
Below is a list of African food that can help you lose weight. Losing weight is not an easy task, many have struggled to lose... Read more
5 Signs Of Cervical Cancer
Cervical cancer is the most common cancer in women and takes place in a woman’s cervix, hence the name cervical cancer. Any woman who is... Read more
Benefits Of Drinking Warm Water In The Morning
The truth is that sometimes what you spend so much more looking for is there before your very face in its natural form but it’s... Read more
Three Symptoms That Shows You Have Arthritis
It was once believed that arthritis was a disease for the old but same can not be said today as the disease seems to affect... Read more
How To Lose Weight Quickly
Weight loss is one issue or topic that is so prevalent today as everyone wants to keep fit and slim. There is a saying that... Read more
Natural Birth Versus CS Which Is Better
This is a topic I have to argue with my friends so many times. In Africa it is seen as abnormal or taboo to give... Read more
Why You Need Accupressure Energy Mat
With the hustle and bustle of life and the struggle to make ends meet,one will easily get stressed daily and with little or no time... Read more
Why You Must Always Exercise
It is unarguably that health is wealth, without a good health you won’t be at your work place today,you won’t be able to do the... Read more
Why You Need Acupressure Energy Mat
With the hustle and bustle of life and the struggle to make ends meet,one will easily get stressed daily and with little or no time... Read more